Washington Support Resources
Statewide and national support services for people in Washington seeking crisis help, safety planning, housing, legal support, recovery resources, and survivor-centered care.
If you are in immediate danger, call 911. If you are in emotional distress, experiencing a mental health crisis, struggling with substance use, or thinking about suicide, call or text 988. For local service referrals including shelter, food, housing, and crisis resources, dial 211.
You do not need perfect words to ask for help. Start with 911, 988, 211, or one of the resources below.
Domestic Violence
- Washington State Coalition Against Domestic Violence (WSCADV)
Statewide coalition connecting survivors with domestic violence advocacy, prevention resources, safety planning support, and local program information.
https://wscadv.org/ - WSCADV Find Help
Find domestic violence programs, shelters, advocacy services, and support resources across Washington.
https://wscadv.org/get-help-now/ - Washington Statewide Domestic Violence Hotline
24/7 confidential support and safety planning.
Call: 1-800-562-6025
https://wscadv.org/get-help-now/ - National Domestic Violence Hotline
24/7 confidential support, safety planning, and crisis help.
Call: 1-800-799-7233
Text: START to 88788
https://www.thehotline.org/ - StrongHearts Native Helpline
Support for Native American and Alaska Native survivors of domestic violence and sexual violence.
Call or text: 1-844-762-8483
https://strongheartshelpline.org/ - Love Is Respect
Support for teen dating abuse and unhealthy relationship dynamics.
Call: 1-866-331-9474
Text: LOVEIS to 22522
https://www.loveisrespect.org/ - Domestic Violence Help for Men
Male survivors can contact WSCADV programs, 211 Washington, the Washington Statewide Domestic Violence Hotline, or the National Domestic Violence Hotline for referrals and support.
Mental Health / Crisis
- 988 Suicide & Crisis Lifeline
National crisis support for mental health, suicide prevention, substance use crisis, and emotional distress.
Call or text: 988
https://988lifeline.org/ - Washington 988
Washington’s 988 crisis support system for mental health crisis, suicide concerns, emotional distress, and urgent support.
Call or text: 988
https://wa988.org/ - Washington Health Care Authority – Mental Health Services
State mental health services, behavioral health support, and treatment information.
https://www.hca.wa.gov/free-or-low-cost-health-care/i-need-behavioral-health-support/mental-health-services - NAMI Washington
Mental health education, advocacy, peer support, family support, and local affiliate connections.
https://namiwa.org/ - SAMHSA Find Support
National mental health and substance use support information.
https://www.samhsa.gov/find-support - FindSupport.gov
Federal support resource directory for mental health, substance use, and crisis needs.
https://www.findsupport.gov/
Addiction / Substance Use
- Washington Recovery Help Line
24/7 help for substance use, problem gambling, and mental health support referrals.
Call: 1-866-789-1511
https://www.warecoveryhelpline.org/ - Washington Health Care Authority – Substance Use Treatment
State substance use treatment information, treatment access, recovery support, and behavioral health services.
https://www.hca.wa.gov/free-or-low-cost-health-care/i-need-behavioral-health-support/substance-use-treatment - FindTreatment.gov
Search for addiction treatment, mental health treatment, detox, outpatient care, inpatient care, and recovery programs by location.
https://findtreatment.gov/ - SAMHSA Find Help
National treatment referral and support resources for substance use and mental health needs.
https://www.samhsa.gov/find-help - 211 Washington
Search detox programs, counseling, recovery programs, addiction treatment services, housing help, food, and local support referrals.
Dial: 211
https://wa211.org/
Homelessness / Shelter / Housing
- 211 Washington
Search for shelter, housing assistance, food, utility assistance, transportation, crisis resources, and other local services.
Dial: 211
https://wa211.org/ - 211 Washington
Search for shelter, housing assistance, food, utility assistance, transportation, crisis resources, and other local services.
Dial: 211
https://wa211.org/