Auntie M’s Advocacy Project
I wrote a book about breaking my generational trauma, so I can help you get past your own.
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Oklahoma Support Resources

Statewide and national support services for people in Oklahoma seeking crisis help, safety planning, housing, legal support, recovery resources, and survivor-centered care.

If you are in immediate danger, call 911. If you are in emotional distress, experiencing a mental health crisis, struggling with substance use, or thinking about suicide, call or text 988. For local service referrals including shelter, food, housing, and crisis resources, dial 211.

You do not need perfect words to ask for help. Start with 911, 988, 211, or one of the resources below.

Domestic Violence

  • Oklahoma Coalition Against Domestic Violence and Sexual Assault
    Statewide coalition supporting domestic violence, sexual assault, stalking, prevention, advocacy, and survivor-centered services across Oklahoma.
    https://www.ocadvsa.org/
  • Oklahoma SafeLine
    Statewide hotline for domestic violence, sexual assault, and stalking support.
    Call: 1-800-522-SAFE (7233)
    https://www.ocadvsa.org/
  • Oklahoma Domestic Violence and Sexual Assault Program Directory
    Find domestic violence shelters, sexual assault programs, and advocacy services across Oklahoma.
    https://www.ocadvsa.org/get-help
  • National Domestic Violence Hotline
    24/7 confidential support, safety planning, and crisis help.
    Call: 1-800-799-7233
    Text: START to 88788
    https://www.thehotline.org/
  • StrongHearts Native Helpline
    Support for Native American and Alaska Native survivors of domestic violence and sexual violence.
    Call or text: 1-844-762-8483
    https://strongheartshelpline.org/
  • Love Is Respect
    Support for teen dating abuse and unhealthy relationship dynamics.
    Call: 1-866-331-9474
    Text: LOVEIS to 22522
    https://www.loveisrespect.org/
  • Domestic Violence Help for Men
    Male survivors can contact Oklahoma SafeLine, 211 Oklahoma, Oklahoma victim service programs, or the National Domestic Violence Hotline for referrals and support.

Mental Health / Crisis

  • 988 Suicide & Crisis Lifeline
    National crisis support for mental health, suicide prevention, substance use crisis, and emotional distress.
    Call or text: 988
    https://988lifeline.org/
  • Oklahoma Department of Mental Health and Substance Abuse Services
    State mental health, substance use, crisis, prevention, treatment, and recovery services.
    https://oklahoma.gov/odmhsas.html
  • Oklahoma 988 Mental Health Lifeline
    24/7 crisis support for mental health, suicide prevention, emotional distress, and substance use crisis.
    Call or text: 988
    https://988oklahoma.com/
  • NAMI Oklahoma
    Mental health education, advocacy, peer support, family support, and local affiliate connections.
    https://namioklahoma.org/
  • SAMHSA Find Support
    National mental health and substance use support information.
    https://www.samhsa.gov/find-support
  • FindSupport.gov
    Federal support resource directory for mental health, substance use, and crisis needs.
    https://www.findsupport.gov/

Addiction / Substance Use

  • Oklahoma Department of Mental Health and Substance Abuse Services
    State addiction treatment, recovery, crisis, prevention, and behavioral health services.
    https://oklahoma.gov/odmhsas.html
  • ODMHSAS Treatment and Recovery Services
    State substance use treatment, mental health treatment, prevention, and recovery support information.
    https://oklahoma.gov/odmhsas/treatment.html
  • FindTreatment.gov
    Search for addiction treatment, mental health treatment, detox, outpatient care, inpatient care, and recovery programs by location.
    https://findtreatment.gov/
  • SAMHSA Find Help
    National treatment referral and support resources for substance use and mental health needs.
    https://www.samhsa.gov/find-help
  • 211 Oklahoma
    Search detox programs, counseling, recovery programs, addiction treatment services, housing help, food, and local support referrals.
    Dial: 211
    https://heartlineoklahoma.org/211oklahoma/

Homelessness / Shelter / Housing

  • 211 Oklahoma
    Search for shelter, housing assistance, food, utility assistance, transportation, crisis resources, and other local services.
    Dial: 211
    https://heartlineoklahoma.org/211oklahoma/
  • Oklahoma Housing Finance Agency
    State housing programs, rental assistance information, affordable housing resources, and housing support.
    https://www.ohfa.org/
  • HUD Oklahoma
    Federal housing resources, rental help, homelessness assistance direction, fair housing support, and local HUD contacts for Oklahoma.
    https://www.hud.gov/states/oklahoma
  • FindHelp Oklahoma
    Search local shelter, housing, food, transportation, financial assistance, and social service programs by ZIP code.
    https://www.findhelp.org/
  • Adult Men’s Shelter and Emergency Housing
    Use 211 Oklahoma, FindHelp, HUD Oklahoma, Oklahoma Housing Finance Agency, or local county/city service offices to locate emergency shelters, transitional housing, and housing support.
  • Family Shelter and Housing Support
    Use 211 Oklahoma, Oklahoma Housing Finance Agency, HUD Oklahoma, and local community agencies to locate family shelter, rental help, and emergency housing support.

Legal Help / Protective Orders / Family Law

  • Legal Aid Services of Oklahoma
    Free civil legal help for eligible Oklahoma residents, including family law, housing, benefits, consumer issues, and domestic violence-related legal needs.
    https://www.legalaidok.org/
  • Oklahoma Legal Aid / LawHelp
    Legal information, self-help resources, and assistance referrals for Oklahoma residents.
    https://www.lawhelp.org/ok/
  • Oklahoma Courts Network
    Court information, forms, case access, and court system resources.
    https://www.oscn.net/
  • Oklahoma Protective Orders
    Protective order information and court process resources through Oklahoma court and legal aid systems.
    https://www.lawhelp.org/ok/issues/domestic-violence
  • Oklahoma Bar Association
    Information for finding legal help, lawyer referrals, and private attorneys in Oklahoma.
    https://www.okbar.org/

Victim Rights / Crime Victim Support

Sexual Assault Support

  • Oklahoma Coalition Against Domestic Violence and Sexual Assault
    Statewide sexual assault, domestic violence, stalking, advocacy, prevention, and survivor support resources.
    https://www.ocadvsa.org/
  • Oklahoma SafeLine
    Statewide hotline for domestic violence, sexual assault, and stalking support.
    Call: 1-800-522-SAFE (7233)
    https://www.ocadvsa.org/
  • Oklahoma Sexual Assault and Domestic Violence Program Directory
    Find local sexual assault programs, domestic violence programs, and victim advocacy services across Oklahoma.
    https://www.ocadvsa.org/get-help
  • RAINN National Sexual Assault Hotline
    24/7 confidential sexual assault support and online chat.
    Call: 1-800-656-4673
    https://www.rainn.org/
  • StrongHearts Native Helpline
    Support for Native American and Alaska Native survivors of domestic violence and sexual violence.
    Call or text: 1-844-762-8483
    https://strongheartshelpline.org/

County / Local / City Support

Use these tools to find help near you in Oklahoma. Local services can vary by county, city, ZIP code, funding, availability, and eligibility.

Special Populations

  • Male Survivors
    Male survivors can use Oklahoma SafeLine, 211 Oklahoma, RAINN, 1in6, Oklahoma victim service programs, or the National Domestic Violence Hotline for support and referrals.
  • Teen Dating Abuse
    Love Is Respect provides support for young people experiencing dating abuse or unhealthy relationship dynamics.
    https://www.loveisrespect.org/
  • Native Survivors
    StrongHearts Native Helpline supports Native American and Alaska Native survivors of domestic violence and sexual violence.
    Call or text: 1-844-762-8483
    https://strongheartshelpline.org/
  • Veterans Crisis Line
    Support for veterans, service members, National Guard and Reserve members, and loved ones.
    Call 988, then press 1
    Text: 838255
    https://www.veteranscrisisline.net/
  • LGBTQ+ Youth Support – The Trevor Project
    Crisis support for LGBTQ+ young people.
    Call: 1-866-488-7386
    Text: START to 678678
    https://www.thetrevorproject.org/

Quick Reminder

If you are scared, unsafe, struggling with addiction, facing homelessness, or thinking about suicide, start with 911, 988, 211, Oklahoma SafeLine, or one of the resources above. You do not need to explain everything perfectly. You just need a place to begin.