Auntie M’s Advocacy Project
I wrote a book about breaking my generational trauma, so I can help you get past your own.
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New Hampshire Support Resources

Statewide and national support services for people in New Hampshire seeking crisis help, safety planning, housing, legal support, recovery resources, and survivor-centered care.

If you are in immediate danger, call 911. If you are in emotional distress, experiencing a mental health crisis, struggling with substance use, or thinking about suicide, call or text 988. For local service referrals including shelter, food, housing, and crisis resources, dial 211.

You do not need perfect words to ask for help. Start with 911, 988, 211, or one of the resources below.

Domestic Violence

  • New Hampshire Coalition Against Domestic and Sexual Violence
    Statewide coalition supporting domestic violence, sexual assault, stalking, human trafficking, prevention, advocacy, and survivor-centered services.
    https://www.nhcadsv.org/
  • NHCADSV Member Programs
    Find domestic violence shelters, sexual assault crisis centers, crisis lines, advocacy services, and survivor support programs across New Hampshire.
    https://www.nhcadsv.org/member-programs.html
  • New Hampshire Statewide Domestic Violence and Sexual Assault Helpline
    24/7 confidential support through coalition member programs.
    Call: 1-866-644-3574
    https://www.nhcadsv.org/
  • National Domestic Violence Hotline
    24/7 confidential support, safety planning, and crisis help.
    Call: 1-800-799-7233
    Text: START to 88788
    https://www.thehotline.org/
  • StrongHearts Native Helpline
    Support for Native American and Alaska Native survivors of domestic violence and sexual violence.
    Call or text: 1-844-762-8483
    https://strongheartshelpline.org/
  • Love Is Respect
    Support for teen dating abuse and unhealthy relationship dynamics.
    Call: 1-866-331-9474
    Text: LOVEIS to 22522
    https://www.loveisrespect.org/
  • Domestic Violence Help for Men
    Male survivors can contact NHCADSV member programs, 211 New Hampshire, or the National Domestic Violence Hotline for referrals and support.

Mental Health / Crisis

  • 988 Suicide & Crisis Lifeline
    National crisis support for mental health, suicide prevention, substance use crisis, and emotional distress.
    Call or text: 988
    https://988lifeline.org/
  • New Hampshire Rapid Response Access Point
    24/7 statewide mental health and substance use crisis support, including mobile crisis response when available.
    Call or text: 1-833-710-6477
    https://www.nh988.com/
  • New Hampshire Department of Health and Human Services – Behavioral Health
    State mental health services, behavioral health programs, crisis services, and treatment resources.
    https://www.dhhs.nh.gov/programs-services/health-care/behavioral-health
  • NAMI New Hampshire
    Mental health education, advocacy, family support, peer support, suicide prevention, and local support resources.
    https://www.naminh.org/
  • SAMHSA Find Support
    National mental health and substance use support information.
    https://www.samhsa.gov/find-support
  • FindSupport.gov
    Federal support resource directory for mental health, substance use, and crisis needs.
    https://www.findsupport.gov/

Addiction / Substance Use

Homelessness / Shelter / Housing

  • 211 New Hampshire
    Search for shelter, housing assistance, food, utility assistance, transportation, crisis resources, and other local services.
    Dial: 211
    https://www.211nh.org/
  • New Hampshire Housing
    State housing programs, rental assistance information, affordable housing resources, homelessness support, and homebuyer programs.
    https://www.nhhfa.org/
  • New Hampshire DHHS – Homeless Services
    State information for homelessness support, shelter resources, and housing-related assistance.
    https://www.dhhs.nh.gov/programs-services/housing-shelter/homeless-services
  • HUD New Hampshire
    Federal housing resources, rental help, homelessness assistance direction, fair housing support, and local HUD contacts for New Hampshire.
    https://www.hud.gov/states/new_hampshire
  • FindHelp New Hampshire
    Search local shelter, housing, food, transportation, financial assistance, and social service programs by ZIP code.
    https://www.findhelp.org/
  • Adult Men’s Shelter and Emergency Housing
    Use 211 New Hampshire, FindHelp, HUD New Hampshire, New Hampshire Housing, or local city/county service offices to locate emergency shelters, transitional housing, and housing support.
  • Family Shelter and Housing Support
    Use 211 New Hampshire, New Hampshire Housing, HUD New Hampshire, and local community agencies to locate family shelter, rental help, and emergency housing support.

Legal Help / Protective Orders / Family Law

  • 603 Legal Aid
    Free civil legal intake, legal information, and referrals for eligible New Hampshire residents.
    https://603legalaid.org/
  • New Hampshire Legal Assistance
    Free civil legal help for eligible residents, including housing, benefits, family safety, and other civil legal needs.
    https://www.nhla.org/
  • New Hampshire Courts Self-Help Center
    Legal forms and self-help guidance for protective orders, family law, housing, and civil court needs.
    https://www.courts.nh.gov/self-help
  • New Hampshire Courts – Domestic Violence / Stalking Orders
    Court information and forms for domestic violence protective orders and stalking protective orders.
    https://www.courts.nh.gov/self-help/domestic-violence-and-stalking
  • New Hampshire Bar Association Lawyer Referral
    Information for finding legal help, lawyer referrals, and private attorneys in New Hampshire.
    https://www.nhbar.org/

Victim Rights / Crime Victim Support

Sexual Assault Support

  • New Hampshire Coalition Against Domestic and Sexual Violence
    Statewide sexual assault, domestic violence, stalking, human trafficking, advocacy, prevention, and survivor support resources.
    https://www.nhcadsv.org/
  • New Hampshire Statewide Domestic Violence and Sexual Assault Helpline
    24/7 confidential support through coalition member programs.
    Call: 1-866-644-3574
    https://www.nhcadsv.org/
  • NHCADSV Member Programs
    Find local sexual assault crisis centers, domestic violence programs, and victim advocacy services in New Hampshire.
    https://www.nhcadsv.org/member-programs.html
  • RAINN National Sexual Assault Hotline
    24/7 confidential sexual assault support and online chat.
    Call: 1-800-656-4673
    https://www.rainn.org/
  • StrongHearts Native Helpline
    Support for Native American and Alaska Native survivors of domestic violence and sexual violence.
    Call or text: 1-844-762-8483
    https://strongheartshelpline.org/

County / Local / City Support

Use these tools to find help near you in New Hampshire. Local services can vary by county, city, ZIP code, funding, availability, and eligibility.

Special Populations

  • Male Survivors
    Male survivors can use New Hampshire victim service programs, 211 New Hampshire, RAINN, 1in6, or the National Domestic Violence Hotline for support and referrals.
  • Teen Dating Abuse
    Love Is Respect provides support for young people experiencing dating abuse or unhealthy relationship dynamics.
    https://www.loveisrespect.org/
  • Native Survivors
    StrongHearts Native Helpline supports Native American and Alaska Native survivors of domestic violence and sexual violence.
    Call or text: 1-844-762-8483
    https://strongheartshelpline.org/
  • Veterans Crisis Line
    Support for veterans, service members, National Guard and Reserve members, and loved ones.
    Call 988, then press 1
    Text: 838255
    https://www.veteranscrisisline.net/
  • LGBTQ+ Youth Support – The Trevor Project
    Crisis support for LGBTQ+ young people.
    Call: 1-866-488-7386
    Text: START to 678678
    https://www.thetrevorproject.org/

Quick Reminder

If you are scared, unsafe, struggling with addiction, facing homelessness, or thinking about suicide, start with 911, 988, 211, or one of the resources above. You do not need to explain everything perfectly. You just need a place to begin.