Complex PTSD (C-PTSD)

Some trauma is not a single event, but a pattern over time. This space focuses on the layered impact of prolonged or repeated experiences that shape identity, emotional regulation, and the way safety is understood.

This space may include:
* Long-term or repeated exposure to harm
* Emotional regulation challenges
* Identity, self-worth, and internal conflict
* Patterns that are difficult to break Complex trauma often rewrites more than memory.